Free resources

Access all my free classes, journalling guides and downloadable PDFs in one place.

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dwtylife yoga

resources

Dwtylife 30 minute flow wind down yoga
Dwtylife 30 minute express yoga flow
Dwtylife recording yoga nidra for happiness

Yoga starter pack

Start your yoga journey today with our free collection of pre-recorded yoga classes and meditations.

dwtylife free journalling guide for exploring yoga

Journalling for Yogic

discovery: the Yamas

Explore the first limb of the yogic path with our downloadable journal & guide.