Gratitude · Yoga · Joyful Living

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Do you ever get the feeling that things just aren’t quite as they should be?

Maybe you feel down for no real reason, or that life isn’t satisfying in the way you believe it should be.

I think that everyone can relate to this experience; whether it manifests as dissatisfaction, feeling directionless or lost - or even experiences like depression and anxiety.

It seems that the world we live in today heightens these feelings - that more of us than ever are struggling with these negative experiences.

From adding strains to our relationships with the people we love the most
to leaving us lonely and unable to go out and make friends with ease
Spending months at a time burnt out at work and unable to access our inner creativity
fatigued and lacking in motivation
unable to set or work towards goals

We know that stress is the root of much of our dis-ease, dissatisfaction and poor health in modern times; and can block our inner creativity.

So what can I do to help?

My name is Sian

I founded dwtylife at the start of 2023 to empower and inspire others to build their own beautiful life.

The last few years for me have been a trial and error of finding what truly makes life worth living. DWTYLIFE is built upon the three most influential and life-changing practices I found: gratitude, yoga and joyful living.

I believe that our world is a truly wonderful place, filled with kind and loving people - and that we can all choose a joyful and peaceful way of living if we know how.

The reason why I’m so passionate about this, and believe that all of us can bridge this gap to a lighter and brighter way of living - is because I made this journey myself…

Sian’s Story

I spent many years at the bottom of a ditch I never thought I’d be able to climb out of. Detached from my body, dependent on unhealthy habits, directionless and in debt. I lived in a permanent state of low mood and felt really lonely.

I yearned for possessions, experiences, friendships, job titles. Sure that these things would make me feel better once I attained them. They never did.

Eventually, I reached a point where life simply could not go on the way it was. I was exhausted and there was a little voice within that kept whispering that there must be more to life.

It took a long time to find a place where I could even begin to conceive the idea of happiness - it took a lot of help and a LOT of work.

What I have come to learn in this time is that it’s all in the little things: joy and love are found and experienced in the now. The present moment, exactly where we are today, just as we are.

It’s the loving and nourishing everyday rituals that help us to access these wonderful feelings. So the more we lean into the qualities that make us human like creativity, connection, movement and kindness - the more beauty there is to uncover.

Now i know what can be achieved, and how wonderful a normal and everyday life can feel - it’s my life's mission to empower others on their own journeys.

I can’t wait to share with as many people as possible the transformation I’ve undergone; from how detached and lonely life felt, to how rich and full it is now.