Welcome to
Here to help everyday people like you and I fall back in love with life, find joy in life’s waves & get happier.
My name is Sian
(Shh-arn - it’s Welsh!)
In a world that isn’t sure what happiness really is; my mission is to help you understand the truth about happiness - and aid you in building your own happier life.
I’m passionate about sharing the fundamental ingredients of happiness, how to discover your purpose - and aid you in building joyful rituals and practices that last a lifetime.
Our Roots
Dwtylife was born out of my own struggle to find happiness in life.
Once upon a time, I found myself stuck in the rut that our fast-paced modern day lives can catch us in. Life was a pretty gloomy place - good feelings faded fast and I felt generally directionless and lost.
After spending too long living with the symptoms of this (low mood, stress-related illness and depression), I knew that something needed to change. I embarked on the voyage all of us at some point do - the pursuit of happiness.
It was a long, winding and windy path - but I learned a lot! I tried anything and everything to feel better, to find my sparkle again. Of all the habits, rituals and mindsets I tried - there were three practices that really transformed my life:
Gratitude • Yoga • Joyful Living
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GRATITUDE
The practice of falling in love with your life, without needing to change a thing.
The way you experience life is a representation of what you believe about it; and gratitude refocuses your beliefs. A life-changing practice.
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YOGA
Finding presence and purpose in an increasingly busy, disconnected world.
Yoga is the thing that brought me into the present and grounded me in love. Here I found my purpose, discipline & passion. An ancient roadmap to happiness.
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JOYFUL LIVING
Creating space in your daily life to have fun and feel good.
Joy is something we choose. It can coexist with all other emotions and experiences, and therefore requires nothing other than where we are today.
To help everyday people like you and I fall back in love with life - and get happier 🌞
Building a happier life isn’t the rocket-science we’ve been told it is…
I’m here to show you how you too can get happier
Community love
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'Sian is the most beautiful soul, meeting her and attending some of her workshops last year was one of my highlights of 2023! Excited to attend more in 2024 and feel supported in DWTY community'
Charlotte
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'DWTYLIFE yoga gives me life. It’s refreshing, calming & totally reenergising! Sian guides you through each asana with conviction & confidence, it makes you feel 10x more confident (even if you’re not) 🥰'
Lowri
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'There are no words to quite describe the feeling you get after a DWTY workshop. Sian is so welcoming, motivating and naturally talented! Such a wonderful host. I highly recommend her journalling workshops'
Jasmine
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'Dwty hosted a wonderful circle and I was made to feel it was a safe and respectful place to share. Sian has a carming aura and gives clear and easy to follow instructions in her practice. I can definitely recommend'
Pennie
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'Wow! What an absolutely incredible & utterly inspirational day. I left calm, relaxed & inspired. Anyone who is thinking about going to one of Sian’s workshops/retreats, do it! You will want to change your life!'
Emma
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'Love and gratitude is always felt when joining ANY event with dwtylife. Sian puts you at ease as soon as you arrive and throughout the event. A very enjoyable experience and look forward to future events held.'
Jo
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