Our Story

At the start of 2022, I wrote an affirmation in my journal.

My goal for the year ahead was simply spend more of my time doing things that make my heart sing.

At the time, I didn’t realise the gravity of this statement. But as the months went by, my life began to fill up with different pastimes and practices that made my heart beam and my smile widen.

I took the plunge and completed my 200 hours yoga teacher training, and began to run workshops on gratitude; two of the practices that have had the most profound impact on my life and wellbeing so far.

I made decisions with intention, always keeping my affirmation in mind. By leaning into that which I loved, beautiful and unsuspected opportunities arose.

I quickly identified that sharing my joy with the world and helping others to explore theirs, only magnified these wonderful feelings and experiences for everyone involved.

There lies tremendous power in connecting through common experience, and so in late 2022 I made it my mission to spread this message of love as far as I could. 

DWTYLIFE is the manifestation of this mission; inspired by the simple belief that we could all benefit from more joy, gratitude and presence in our lives. 

Our Offerings

Yoga

Sian is a registered yoga teacher, and teaches a wide variety of weekly classes, as well as seasonal workshops and retreats.

Combining joyful movement, breath-work, and guided meditation alongside the ancient yogic philosophy and wisdom that really resonates with the dwty way of life.

Yoga is a truly wonderful multi-modal practice, that has something meaningful to offer to everyone.

Find out why dwty loves yoga, and Sian’s current teaching schedule here.

Gratitude & Joyful Living workshops

DWTYLIFE run regular workshops both in person and online. From our signature Life-changing Art of Gratitude workshop, to our seasonal yoga & happiness events - there is something for everyone.

Each workshop is centred around the pillars of DWTYLIFE, gratitude, yoga and joyful living. DWTYLIFE workshops offer attendees the opportunity to learn new skills, connect to likeminded individuals and take away something meaningful & uplifting from each session.

I am so proud of the beautiful & fast-growing community that are the heart of these events. Continue reading here.

DWTYLIFE is a constantly evolving space.

One of the principles of our joyful living teachings is lifelong learning. I aim for DWTYLIFE to be a safe space for individual self-study and transformation, as well as a dynamic and heart-centred community where we can all learn from each other and the world around us. As a result, DWTYLIFE offerings are regularly expanding.

Subscribe to the dwty family weekly dose of sunshine to be the first to know of exciting future projects.

What’s cooking in the oven…